WHAT YOU'LL DISCOVER
1. Master the basics of meditation with simple techniques I developed through my own practice.
3. With the help of mantras, you'll be able to use your newfound breathing skills to bring mind and body together, increasing body awareness and sensation.
5. You'll discover how you can combine walking with mindfulness in order to make the most of their benefits, for relaxation, and earth/body connection.
… yup, the Isabelle behind the IsabelleMcKenzie.com!
I’m dedicated to helping teach people how to live their happiest, healthiest life and reach their goals so that they can create the lifestyle of their dreams with integrity & purpose.
I focus on helping people find and experience their breakthrough- mind + body, health + wealth.
I’m big on finding actionable solutions NOT JUST inspiration (although a pinch of powerful inspiration goes along way 😊). I love to break down, simplify, get rid of the jargon and create processes to achieve results- results that help you create a life you’re obsessed with.